Swim and Triathlon Coaching in the beautiful Lake District


Christine : 07832 376230   

Open Water Intro Course 4 2017

This course is aimed at swimmers new to open water swimming or those who feel they need to brush up on their open water skills to build their confidence for the Great North Swim or other open water swims. It is a 2.5 hr course run at Fell Foot Park, Windermere lake.

The course offers all aspects of open water swimming including:

  • Wetsuit choice, putting on the wetsuit, quick removal & choosing the right goggles.
  • Acclimitization, entering the water and safety

  • Looking at the dreaded mass swim starts, dealing with anxiety, breathing techniques
  • Open Water skills inc how to start, picking the right line (ensuring you don't need to swim any further then you need to), sighting, navigation & turning around buoys 

  • Coaching ratio of 1:4

The aim of the session is to have you brimming with confidence to tackle your next open water swim and can be flexible to swimmers needs ensuring everyone receives plenty of personalised attention.

Wetsuits are available for hire - £10 per session & can be booked for event hire.

  Please email Christine at This email address is being protected from spambots. You need JavaScript enabled to view it. if you would like any more information.

Event Properties

Start: Sun 28 May 2017 10:00
End: Sun 28 May 2017 12:30
Price £40
Location Fell Foot Park (National Trust)


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