Swim and Triathlon Coaching in the beautiful Lake District


Christine : 07832 376230   

Open Water Intro Session 1 2017


Our Introduction to open water courses were extremely popular last year with swimmers keen to test the open water before the Great north Swim or their first triathlon of the season. We have five more courses running before the GNS every Sunday from the 7th May to 4th June.  

The course offers all aspects of open water swimming including:

  •  Wetsuit choice, putting on the wetsuit, quick removal & choosing the right goggles.
  • Acclimitization, entering the water and safety

  • Looking at the dreaded mass swim starts, dealing with anxiety, breathing techniques
  • Open Water skills inc how to start, picking the right line (ensuring you don't need to swim any further then you need to), sighting, navigation & turning around buoys 

  • Coaching ratio of 1:5


The aim of the session is to have you brimming with confidence to tackle your next open water swim and can be flexible to swimmers needs ensuring everyone receives plenty of personalised attention.


Wetsuits are available for hire - £10 per session & can be booked for event hire.


  Please email Christine at This email address is being protected from spambots. You need JavaScript enabled to view it. if you would like any more information.


Event Properties

Start: Sun 07 May 2017 10:00
End: Sun 07 May 2017 12:30
Price £40
Location Fell Foot Park (National Trust)


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