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Pool Sessions – October 2023

The popular Capernwray Master winter block of sessions’ start on the 11th October

It is a coached pool session at Capernwray Hall swimming pool in Capernwray, Near Carnforth. The session runs from 6.30pm to 7.30pm. This is a coached session with a maximum of 15 swimmers in each session. There will be three lanes available and swimmers will be in a lane of similar ability and given a coached session together with some technique and drills coaching.

There are 8 sessions starting on the 11th October to and including the 6th December. There is no session on the 25th October for Cumbria & Lancashire  half term. They are a great session for motivating you in the Dark winter nights with like minded people.

Please email Christine at if you would like to attend and book a place. The sessions are very popular, so early booking is advisable.

Cost = £80 for 8 sessions.