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Adult Novice Swim lessons

These are available on a 1-2-1 basis for swimmers who are learning to swim or learning front crawl and struggling with the breathing element of freestyle. The lessons take place lovely warm leisure pool in the Cascades Health Club at the White Water Hotel in Hatherwaite (Nr Newby Bridge in the Lake District.

Christine has taught numerous swimmers freestyle literally from scratch and some even finishing the year having competed in their first open water swim or more amazingly their first Ironman.

But don’t worry I am not making that the rule:-)

Lessons are available – Monday, Wednesday, or some Friday afternoons 1pm- 3.30pm

Cost: £35 – 55 min lesson (includes pool entrance fee)

£20 – 30 min lesson (includes pool entrance fee)

Please feel free to email for more information or to book a lesson.


Hello Christine
I just wanted to thank you for such a wonderful session yesterday. I
cannot describe the deep joy it gave me to learn so much in such a
short time and feel I now have the grounding to swim properly.
Completely enthused, I have ordered fins and board and am looking
forward to getting in the water again.
It could have been quite daunting for a 60+ woman to unlearn bad
habits and taken on new ones, but you are a very good teacher and made
it all very comfortable for me.
Thanks again and I will come back for a refresher.