RegisterOpen Water Swim Course 5th August – 2018
This course is aimed at swimmers new to open water swimming or those who feel they need to brush up on their open water skills to build their confidence for Open water swims or triathlon swims.
We cater for all levels, whether you want to just tip your toe in the water and try Open Water for the first time or whether you have an event such as the Great North Swim to aim for. It is a 2.5 hr course run at Fell Foot Park, Windermere lake.
The course offers all aspects of open water swimming including:
- Wetsuit choice, putting on the wetsuit, quick removal & choosing the right goggles.
- Acclimitization, entering the water and safety
- Looking at the dreaded mass swim starts, dealing with anxiety, breathing techniques
- Open Water skills inc how to start, picking the right line (ensuring you don’t need to swim any further then you need to), sighting, navigation & turning around buoys
- Coaching ratio of 1:5
Start Date/Time: Sun June 3rd & Sun August 5th 10:00
End Date/Time: Sun August 5th12:30
Cut off: 3rd August 2018
Location: Fell Foot Park (National Trust)
I just wanted to say thank you to both you and Sophie for an excellent introduction to open water swimming. I really enjoyed the session and it has given me the encouragement to do more.
Although very professional and confidence building the session was also very friendly, with a nice group.